56 Lists To Make When You Are Feeling Down




YOUR DREAMS

  • Life goals
  • Countries you would like to visit
  • Things you would like to do
  • Stories you would like to write about
  • Adventures you would like to live
  • Dreams for the future
  • Where you would like to live
  • What you will be doing in the next few years
  • Things you would like to get
  • Skills you would like to learn
  • Wish list

YOUR FAVORITE THINGS

  • Favorite songs
  • Funniest jokes
  • Favorite movies
  • Favorite TV shows
  • Favorite books
  • Favorite places
  • Favorite food
  • Favorite restaurants
  • Favorite parks in town
  • Favorite quotes
  • Favorite podcasts

YOUR PEOPLE

  • People you love
  • People loving you
  • How you met your favorite people
  • People you would like to meet
  • What you like to do with your friends
  • What you like to do with your family
  • People you would like to reconnect with
  • Things you would like to do with your friends & family
  • People who inspire you
  • Every friend you ever made
  • People who have positively influenced you
  • Gift ideas for your favorite people
  • Everything you love about your partner
  • People you want to send a thank you note to
  • Date night ideas

YOU

  • Your Favorite memories
  • Your best qualities
  • Best days you’ve lived
  • Compliments you’ve received
  • What you like the most about yourself
  • Your most precious possessions
  • Bucket list of things to do
  • Things that make you happy
  • Positive adjectives to describe yourself Your values
  • Favorite ways to relax
  • Fun things to do at home

YOUR ACCOMPLISHMENTS

  • Things that you are grateful for
  • Things you are proud of
  • The scariest things you’ve done
  • Dreams that became reality
  • Biggest accomplishments
  • Ways to celebrate your wins
  • All the things you are good at

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